Amanda just celebrated her 2nd sleevasary! Amanda had gastric sleeve surgery with Destination Beauty in 2017 and lost 40 kgs! What an amazing transformation!

"Rewind back 5 years ago, I was so overweight, food was my outlet and every time I thought about exercise, I’d lie down til the feeling passed. Fast forward 5 years and lots has changed, although anyone who believes I took the easy way out is so, so, wrong. What I did was consent to a tool that could force me to portion control and learn how to eat. It was not a brain transplant! 😂This may sound funny but eating is not just eating. Most overweight people tend to eat quickly and eat large servings as well as the wrong types of foods. Mindful eating is what I do most of the time these days, however I do tend to eat slider foods (foods that require little chewing and breaks down quickly in the mouth before hitting the stomach) when I’m tired, sick or emotional.
Last years surgery and recovery as well as a change in personal circumstances took its toll and my exercise in particular my running was put on hold and let me say, those first few runs back really tested me physically, and emotionally. Giving up was so much easier than continuing to train, but it’s photos like the one above that show me how far I’ve come and most of all, I have 4 young children looking up at me to role model healthy eating and behaviours."

Amanda had weight loss surgery in Thailand!

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Read more stories about weight loss surgery in Thailand – Read about Jessica’s weight loss surgery in Thailand.